There are many myths surrounding the benefits of drinking water with lemon that can often be misleading. One common misconception is that lemon water can directly help with weight loss. While lemon water can support weight loss by aiding digestion and hydration, it is not a magic solution.

Another myth is that lemon water can harm your teeth due to its acidic nature. However, as long as you drink lemon water in moderation and rinse your mouth with plain water after, it should not have any negative effects on your dental health.